{"id":12081,"date":"2026-09-27T14:47:12","date_gmt":"2026-09-27T12:47:12","guid":{"rendered":"https:\/\/sportclubmatch.nl\/?page_id=12081"},"modified":"2026-09-29T13:15:46","modified_gmt":"2026-09-29T11:15:46","slug":"beginnen-met-squash","status":"publish","type":"page","link":"https:\/\/sportclubmatch.nl\/de\/squash\/beginnen-met-squash\/","title":{"rendered":"Basic training voor beginners"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide_up'  data-conditional_play=''  data-ids='958'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='4'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-minimal'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-minimal av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide_up-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_center\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:50px; ' class='avia-caption-title  '  itemprop=\"name\" >Van jong tot oud<strong>.<\/strong><\/h2><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" class=\"wp-image-958 avia-img-lazy-loading-not-958\"  src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2017\/02\/squash-1500x430.jpg\" width=\"1500\" height=\"430\" title='squash' alt=''  itemprop=\"thumbnailUrl\"   \/><div class='av-section-color-overlay' style='opacity: 0.2; background-color: #000000; '><\/div><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section alternate_color avia-section-small avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap sidebar_right' style='background-color: #e3000f;  '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12081'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:0px; font-size:30px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Basic training voor beginners<strong>.<\/strong><\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  el_before_av_layout_row   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12081'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_three_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Beginnen met squash? Start hier!<\/h3>\n<p>Wil je squash leren spelen, maar weet je niet goed waar je moet beginnen?<\/p>\n<p>Tijdens de Basic Training leer je in \u00e9\u00e9n uur de basis van squash. Je slaat je eerste rally\u2019s, speelt punten en leert ondertussen de belangrijkste techniek en spelregels.<\/p>\n<p>Geen lange uitleg, maar lekker de baan op en spelen. De techniek en spelregels leer je tijdens het spelen.<\/p>\n<p>De Basic training wordt georganiseerd door Hofman Squash Academy en vindt maandelijks plaats bij Sportclub Match.De training wordt gegeven door Sebastiaan Hofman of Menno van Teeseling.<\/p>\n<p><strong>Om de week op donderdag<\/strong><br \/>\n19:00 \u2013 20:00 uur<\/p>\n<p>Data:<br \/>\n8 oktober 2026<br \/>\n22 oktober 2026<br \/>\n5 november 2026<br \/>\n19 november 2026<br \/>\n3 december 2026<br \/>\n17 december 2026<\/p>\n<p>Nog geen lid van Match? 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