{"id":5020,"date":"2021-10-08T15:37:14","date_gmt":"2021-10-08T13:37:14","guid":{"rendered":"https:\/\/sportclubmatch.nl\/?page_id=5020"},"modified":"2025-09-09T09:57:11","modified_gmt":"2025-09-09T07:57:11","slug":"template","status":"publish","type":"page","link":"https:\/\/sportclubmatch.nl\/de\/template\/","title":{"rendered":"template"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='no scaling'  data-lightbox_size='large'  data-animation='slide_up'  data-conditional_play=''  data-ids='4952'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='4'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-minimal'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  class='avia-slideshow avia-slideshow-1  av-control-minimal avia-slideshow-no scaling av_slideshow_full   avia-slide_up-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner '  ><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section alternate_color avia-section-small avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap sidebar_right' style='background-color: #e3000f;  '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:0px; font-size:30px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Personal training<strong>.<\/strong><\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  el_before_av_section   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_three_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Trainen bij Sportclub Match onder begeleiding van een Personal Trainer<\/h3>\n<p>Als je sport om een persoonlijk doel te bereiken kan het soms best lastig zijn om zelfstandig te bepalen hoe jij jouw doel het \u2018makkelijkst\u2019 of het \u2018snelste\u2019 kunt behalen. Om jou daarbij te kunnen helpen is de ervaring en het inzicht van een personal trainer heel handig. Bij Sportclub Match is er de mogelijkheid om onder begeleiding van gecertificeerde en deskundige trainers te sporten. Deze trainers bieden jou de tools om het maximale uit elke training te halen. Hierdoor boek je zichtbare resultaten. Wie zijn de Trainers? Shen de Leon en Luis Lomas zijn de personal trainers bij Sportclub Match. Samen vormen zij een sportdeskundig team (Match Personal Training) en hebben veel ervaring op verschillende gebieden zoals bijvoorbeeld voeding, performance training, revalidatie training en transformaties. Zij zorgen voor een logische opbouw van jou training en voedingsschema, zodat jouw lichaam veilig kan wennen aan de belastingen tijdens de trainingen. Uiteindelijk zal je merken dat je niet alleen fysiek, maar ook mentaal sterker wordt. De trainers zorgen er ook voor dat je gemotiveerd blijft zodat plezier naar de trainingen blijft komen.<\/p>\n<\/div><\/section><\/div><div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-6  el_after_av_three_fourth  avia-builder-el-last  \" style='border-radius:0px; '><p><br \/>\n<div  class='avia-builder-widget-area clearfix  avia-builder-el-8  el_after_av_sidebar  avia-builder-el-last '><div id=\"nav_menu-6\" class=\"widget clearfix widget_nav_menu\"><h3 class=\"widgettitle\">mob<\/h3><div class=\"menu-mob-container\"><ul id=\"menu-mob\" class=\"menu\"><li id=\"menu-item-10187\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10187\"><a href=\"#\">[gt-link lang=&#8221;nl&#8221; label=&#8221;&#8221; widget_look=&#8221;flags_name&#8221;]<\/a><\/li>\n<li id=\"menu-item-10188\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-10188\"><a href=\"#\">[gt-link lang=&#8221;en&#8221; label=&#8221;&#8221; widget_look=&#8221;flags_name&#8221;]<\/a><\/li>\n<\/ul><\/div><\/div><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-9  el_after_av_section  el_before_av_section   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-10  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><div  class='avia-image-container  av-styling-  noHover  av-overlay-on-hover   avia-builder-el-11  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.4; background-color:#000000; '><\/div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; '><p>Shen de Leon<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" class='wp-image-0 avia-img-lazy-loading-not-0 avia_image' src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Shen-de-Leon.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-12  el_after_av_one_fourth  avia-builder-el-last  \" style='border-radius:0px; '><p><div  class='avia-image-container  av-styling-  noHover  av-overlay-on-hover   avia-builder-el-13  el_before_av_image  avia-builder-el-first  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.4; background-color:#000000; '><\/div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; '><p>Luis Lomas<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" class='wp-image-4981 avia-img-lazy-loading-not-4981 avia_image' src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas.jpg\" alt='' title='Luis-Lomas' height=\"1323\" width=\"1068\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas.jpg 1068w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas-242x300.jpg 242w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas-768x951.jpg 768w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas-831x1030.jpg 831w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas-569x705.jpg 569w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/Luis-Lomas-450x557.jpg 450w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/div><\/div><\/div><br \/>\n<\/p><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-15  el_after_av_section  el_before_av_section   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-16  avia-builder-el-no-sibling  \" style='border-radius:0px; '><p><div  style='height:30px' class='hr hr-invisible   avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Personal Coach Paketten: Er zijn 3 pakketten die wij aanbieden: een Singlepack , Matchpack, SOS30 Fatloss progamma<\/h3>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-19  el_after_av_section  el_before_av_section   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-20  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Singlepack:<\/strong><\/p>\n<ul>\n<li>4 of 8 Personal Coach sessies van 30 minuten of 1 uur<\/li>\n<li>Voedingsadvies<\/li>\n<li>Trainingsschema<\/li>\n<li>Mogelijkheid tot dagelijks contact met de Personal Coach<\/li>\n<\/ul>\n<\/div><\/section><\/div><div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-22  el_after_av_one_fourth  el_before_av_one_half  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Matchpack:<\/strong><\/p>\n<ul>\n<li>4 Personal Coach sessies van 1 uur voor twee personen<\/li>\n<li>Voedingsadvies<\/li>\n<li>Trainingsschema<\/li>\n<li>Mogelijkheid tot dagelijks contact met de Personal Coach<\/li>\n<\/ul>\n<\/div><\/section><\/div><div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   avia-builder-el-24  el_after_av_one_fourth  avia-builder-el-last  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong>SOS30 Fatloss programma:<\/strong><\/p>\n<p>SOS30, STRAK OP het STRAND in 30 dagen.<br \/>\nWe horen je al denken, NO WAY dat ik over 30 dagen strak op het strand lig. Afhankelijk hoe je aan dit programma begint is natuurlijk van invloed. SOS30 is een trainingsprogramma waarbij de primaire doelstelling \u2018vetverbranding\u2019 is. Makkelijker gezegd: zoveel mogelijk vet verbranden in 30 dagen!<br \/>\nBelangrijk om te weten is dat je niet alleen maar vet verbrand door te trainen. In combinatie met een passend voedingsschema, die je uiteraard ook van ons krijgt, zorg je er namelijk voor dat jouw stofwisseling veel sneller gaat werken, waardoor je uiteindelijk ook vet verbrand op de momenten dat je niet traint. De zogehete \u201cafter burn\u201d Hoe goed klinkt dat in de oren? Vet verbranden terwijl je NIET aan het trainen bent!<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-26  el_after_av_section  el_before_av_masonry_gallery   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5020'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_three_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-27  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>Samen met een personal trainer plan je een intakegesprek, bespreek je alle mogelijkheden en ga je samen met je trainer door een lijst van vragen. Daarna start je met een meet- en weegmoment zoals dat wordt genoemd. Hoeveel weeg je? Wat is je spiermassa? Wat is vetpercentage? Om een goed programma, wat \u00e9cht bij jou past en op jouw lichaam is gebaseerd, te maken zijn al deze punten van essentieel belang.<br \/>\nEn dan komt het! De 12 trainingen worden ingepland. Uiteraard op de dagen waarop het voor jou het beste schikt\u2026.. en de 30 days journey kan nu echt beginnen! En tijdens deze periode is je personal trainer ook nog eens je personal motivator. Je kan hem dus ten alle tijden om hulp of informatie vragen. Zij staan 24\/7 (oke bijn\u00e1 24\/7) voor jou klaar om al je vragen te beantwoorden. Er wordt ook wekelijks gekeken naar jouw persoonlijke resultaten door middel van vetmetingen en indien nodig jouw train- en eetschema aangepast. Wat wil je nog meer? Alles wordt voor je gedaan, het enige wat je zelf ervoor hoeft te doen? Jezelf 30 dagen committeren aan het SOS30 progamma!<\/p>\n<p><strong>Wil jij deze uitdaging aangaan?<\/strong><br \/>\nWil je ook zoveel mogelijk vetverbranden in 30 dagen? Schrijf je dan nu in of neem contact op met Match Personal Traning voor meer informatie. Wij hopen jou binnenkort te zien! Wil jij ook graag met een van onze Personal Coaches zichtbare resultaten boeken? Stuur een mail naar<a href=\"mailto:concact@matchpersonaltraining.com\"> concact@matchpersonaltraining.com.<\/a> Of neem direct contact op met Shen de Leon +31-620246785 !<\/p>\n<p>Acties en Aanbiedingen: Volg ons op Facebook en of Instagram en plan een gratis Intake + proeftraining en hou hier onze acties in de gaten!<\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/matchpersonaltraining\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/matchpersonaltraining\/<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/matchpersonaltraining\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/matchpersonaltraining\/<\/a><\/p>\n<p>Wij hopen je snel te zien!<\/p>\n<p>Sportieve groet,<\/p>\n<p>Shen en Luis<\/p>\n<p>Zie ook:\u00a0<a href=\"https:\/\/sportclubmatch.nl\/squash\/squashen-amsterdam\/\">Squashen Amsterdam<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/thijs\/sportief-bedrijfsuitje\/\">Sportief bedrijfsuitje<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/thijs\/verjaardag\/\">Verjaardag<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/squash\/squashlessen\/\">Squashlessen<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/online-squash-reserveren\/\">Squashbaan reserveren<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/thijs\/feestje\/\">Feestje<\/a> &#8211; <a href=\"http:\/\/sportclubmatch.nl\/thijs\/vergaderen\/\">Vergaderen<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/squash\/prijslijst\/\">Prijzen squash<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/squash\/kinderfeestje-amsterdam\/\">Kinderfeestje\u00a0<\/a>&#8211;\u00a0<a href=\"https:\/\/sportclubmatch.nl\/fitness\/senioren-fitness\/\">Senioren fitness <\/a>&#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/spinning\/\">Spinning <\/a>&#8211;<a href=\"https:\/\/sportclubmatch.nl\/fitness\/strong-zumba-lessen-amsterdam\/\">Strongzumba <\/a>&#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/bootcamp-amsterdam\/\">Bootycamp <\/a>&#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/\">Fitness<\/a>\u00a0&#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/yogales-amsterdam\/\">Yoga<\/a>\u00a0&#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/personal-training\/\">Personal training<\/a> &#8211; <a href=\"https:\/\/sportclubmatch.nl\/fitness\/bootcamp-amsterdam\/\">Bootycamp<\/a><\/p>\n<\/div><\/section><\/div><div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-29  el_after_av_three_fourth  avia-builder-el-last  \" style='border-radius:0px; '><\/div>\n\n<div id='av-masonry-1' class='av-masonry  noHover av-fixed-size av-1px-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-6 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2017\/02\/Transformations-Large-1030x687.jpg\"  aria-label=\"image Transformations (Large)\"  id='av-masonry-1-item-1061' data-av-masonry-item='1061' class='av-masonry-entry isotope-item post-1061 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"Transformations (Large)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2017\/02\/Transformations-Large-705x470.jpg);\" title=\"Transformations (Large)\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/boxing-e1572951255763.jpg\"  aria-label=\"image boxing\"  id='av-masonry-1-item-4882' data-av-masonry-item='4882' class='av-masonry-entry isotope-item post-4882 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"boxing\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/boxing-e1572951255763.jpg);\" title=\"boxing\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/IMG_2163-e1572791511323-773x1030.jpg\"  aria-label=\"image IMG_2163\"  id='av-masonry-1-item-4781' data-av-masonry-item='4781' class='av-masonry-entry isotope-item post-4781 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"IMG_2163\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/11\/IMG_2163-e1572791511323-529x705.jpg);\" title=\"IMG_2163\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/10\/fitness04-773x1030.jpg\"  aria-label=\"image KIDS DANCE\"  id='av-masonry-1-item-4503' data-av-masonry-item='4503' class='av-masonry-entry isotope-item post-4503 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"KIDS DANCE\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2019\/10\/fitness04-529x705.jpg);\" title=\"KIDS DANCE\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n<div id='av-layout-grid-1'  class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells     avia-builder-el-31  el_after_av_masonry_gallery  avia-builder-el-last  submenu-not-first container_wrap sidebar_right' style=' '  >\n<div class=\"flex_cell no_margin av_one_full  avia-builder-el-32  avia-builder-el-no-sibling   avia-full-stretch \"  style='vertical-align:top; 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