{"id":11961,"date":"2026-09-04T16:39:16","date_gmt":"2026-09-04T14:39:16","guid":{"rendered":"https:\/\/sportclubmatch.nl\/?page_id=11961"},"modified":"2026-09-05T20:59:55","modified_gmt":"2026-09-05T18:59:55","slug":"capoeira-amsterdam","status":"publish","type":"page","link":"https:\/\/sportclubmatch.nl\/en\/fitness\/capoeira-amsterdam\/","title":{"rendered":"Capoeirales amsterdam"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide_up'  data-conditional_play=''  data-ids='10875,10257'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='4'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-minimal'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-minimal av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide_up-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class = \"caption_fullwidth av-slideshow-caption caption_center\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:50px; ' class='avia-caption-title  '  itemprop=\"name\" >Word sterker en fitter met Karate<strong>.<\/strong><\/h2><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" class=\"wp-image-10875 avia-img-lazy-loading-not-10875\"  src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2025\/11\/zaal-1500x430.jpg\" width=\"1500\" height=\"430\" title='Sportruimte huren Amsterdam' alt=''  itemprop=\"thumbnailUrl\"   \/><div class='av-section-color-overlay' style='opacity: 0.2; background-color: #000000; '><\/div><\/div><\/li><\/ul><\/div><\/div>\n<div id='av_section_1'  class='avia-section alternate_color avia-section-small avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   container_wrap sidebar_right' style='background-color: #bf1e2e;  '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-11961'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:0px; font-size:30px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Capoeirales voor jong en oud<strong>.<\/strong><\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  el_before_av_one_full   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-11961'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_three_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_before_av_one_fourth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><\/h3>\n<h1>Capoeira in Amsterdam Nieuw-West<\/h1>\n<p>Ontdek capoeira in Studio 7 bij Sportclub Match: een energieke Braziliaanse combinatie van vechtsport, beweging, muziek en samenspel.<\/p>\n<p>Onder leiding van de Braziliaanse capoeira-instructeur Marcos \u2018Congo\u2019 Carvalho leer je stap voor stap de bewegingen en technieken van capoeira. Je werkt aan kracht, flexibiliteit, balans, conditie en co\u00f6rdinatie, maar ook aan ritme, concentratie en samenspel.<\/p>\n<h2>Wat is capoeira?<\/h2>\n<p>Capoeira is een Braziliaanse bewegings- en vechtkunst waarin gevechtstechnieken worden gecombineerd met acrobatische bewegingen, muziek en ritme.<\/p>\n<p>Tijdens de lessen leer je onder andere aanvallende en verdedigende bewegingen, ontwijken, trappen en vloeiende combinaties. Muziek speelt daarbij een belangrijke rol. Capoeira draait niet alleen om wat je individueel kunt, maar ook om respect, samenwerking en plezier in bewegen.<\/p>\n<p>Je hoeft geen ervaring met capoeira of een andere vechtsport te hebben om te beginnen.<\/p>\n<h2>Over Marcos \u2018Congo\u2019 Carvalho<\/h2>\n<p>Marcos Carvalho komt uit Brazili\u00eb en begon op 11-jarige leeftijd met capoeira. Inmiddels beoefent hij<img decoding=\"async\" class=\"size-medium wp-image-11967 alignright\" src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-110x300.jpg\" alt=\"\" width=\"110\" height=\"300\" srcset=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-110x300.jpg 110w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-377x1030.jpg 377w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-563x1536.jpg 563w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-4x12.jpg 4w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-549x1500.jpg 549w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e-258x705.jpg 258w, https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2026\/09\/2853fe88-7b2f-41b0-b4b5-43021b3a4f4e.jpg 750w\" sizes=\"(max-width: 110px) 100vw, 110px\" \/> capoeira al meer dan 25 jaar.<\/p>\n<p>Binnen de capoeirawereld staat hij bekend als Congo. Hij woont sinds zes jaar in Nederland en is vier jaar actief als capoeira-instructeur bij Academia de Capoeira Triunfo.<\/p>\n<p>Voor Marcos is capoeira veel meer dan een sport. Het heeft hem geleerd om kracht, balans, flexibiliteit en doorzettingsvermogen te combineren met rust, respect, teamwork en muzikaliteit. Diezelfde waarden wil hij graag doorgeven aan zijn leerlingen.<\/p>\n<h2>Capoeira proberen?<\/h2>\n<p>Nieuwsgierig geworden? Kom kennismaken en ontdek zelf hoe veelzijdig capoeira is.<\/p>\n<p>De lessen vinden plaats in Studio 7 bij Sportclub Match in Amsterdam Nieuw-West.<\/p>\n<p>Studio 7 is een ruime sport- en dansstudio met kleedkamers, douches en kluisjes. Na de training kun je terecht bij Eetcaf\u00e9 Thijs voor iets te eten of te drinken.<\/p>\n<h3>Locatie<\/h3>\n<p>De karatelessen vinden plaats in:<\/p>\n<p>Studio 7 \u2013 Sportclub Match<br \/>\nAmsterdam Nieuw-West<\/p>\n<p>Studio 7 is een ruime sport- en dansstudio met kleedkamers en douches.<\/p>\n<h3>Aanmelden en meer informatie<\/h3>\n<p>Wil je meedoen met een gratis open les of meer weten over de reguliere karatelessen?<\/p>\n<p>Meld je hier aan voor de open dag of een graties proefles.<\/p>\n<p>Maandag: 19:00-20:00 (volwassenen)<br \/>\nWoensdag: 17:00-18:00 (kinderen van 8-12. jaar)<\/p>\n<p>De capoeiralessen worden zelfstandig georganiseerd en verzorgd door Marcos Carvalho. Sportclub Match \/ Studio 7 stelt de trainingsruimte beschikbaar. 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