{"id":8000,"date":"2024-01-11T13:48:17","date_gmt":"2024-01-11T12:48:17","guid":{"rendered":"https:\/\/sportclubmatch.nl\/?page_id=8000"},"modified":"2024-04-28T09:42:28","modified_gmt":"2024-04-28T07:42:28","slug":"reglas-de-la-casa-del-gimnasio","status":"publish","type":"page","link":"https:\/\/sportclubmatch.nl\/es\/huisregels-fitness\/","title":{"rendered":"Reglas de la casa Fitness"},"content":{"rendered":"<p class=\"subkop\">Las reglas de la casa de fitness en Sportclub Match.<\/p>\n<p>Valoramos la importancia de que todos puedan hacer deporte de forma segura en un entorno agradable en Sportclub Match. Estas reglas de la casa se aplican a todos los que ingresan al club.<\/p>\n<p class=\"subkop\">Todo en orden:<\/p>\n<p>El check-in es obligatorio. Para poder hacer ejercicio, necesita un pase de membres\u00eda v\u00e1lido o un pase de un d\u00eda. \u00bfEstamos ocupados? Entonces, coloque su tarjeta en el mostrador. Si su membres\u00eda ha expirado, renueve su suscripci\u00f3n antes de hacer ejercicio.<\/p>\n<ul>\n<li>Aseg\u00farate siempre de una buena higiene; usa un desodorante y usa ropa deportiva limpia.<\/li>\n<li>Usa zapatos limpios de interior en el gimnasio.<\/li>\n<li>Un aparato es para entrenar, no para sentarse a charlar\/telefonear.<\/li>\n<li>Pesas, bandas el\u00e1sticas, colchonetas, etc. siempre gu\u00e1rdelos ordenadamente despu\u00e9s de usarlos. H\u00e1galo con cuidado, es decir, coloque las pesas suavemente.<\/li>\n<li>\u00a0Utilice siempre una toalla limpia para cubrir la parte del aparato con la que su cuerpo entra en contacto. Limpie el aparato que ha utilizado despu\u00e9s de su uso. En los aparatos de cardio, hay un pulverizador y un rollo de papel colgados, que puede utilizar.<\/li>\n<li>Los ni\u00f1os menores de 16 a\u00f1os no tienen permitido el acceso al gimnasio.<\/li>\n<li>Deportar es divertido y agradable, puedes charlar pero trata de no ser una molestia.<\/li>\n<li>No telefonees en la sala de ejercicio. Sal un momento afuera si una llamada no puede esperar.<\/li>\n<li>Utilice el vestuario. No hay ropa ni bolsos en el gimnasio.<\/li>\n<li>\u00bfVas a beber o comer algo en casa de Thijs? \u00a1Qu\u00e9 bien! En el restaurante nos gustar\u00eda que la gente estuviera refrescada y con ropa deportiva limpia. En el lado del bar de squash no es necesario.<\/li>\n<li>\u00a0\u00bfTe encuentras con alg\u00fan obst\u00e1culo o ves algo que no est\u00e1 bien: rep\u00f3rtalo! Juntos lo resolveremos.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>De huisregels fitness bij Sportclub Match. Wij vinden het belangrijk dat iedereen bij Sportclub Match op een veilige manier kan sporten in een prettige omgeving. Voor iedereen die de club betreedt gelden deze huisregels Alles even op een rijtje: Inchecken is verplicht. Om te kunnen sporten heb je een geldige lidmaatschapspas of een dagpas nodig. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8000","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Huisregels Fitness - Sportclub Match &amp; Eetcaf\u00e9 Thijs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportclubmatch.nl\/es\/reglas-de-la-casa-del-gimnasio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Huisregels Fitness - Sportclub Match &amp; Eetcaf\u00e9 Thijs\" \/>\n<meta property=\"og:description\" content=\"De huisregels fitness bij Sportclub Match. Wij vinden het belangrijk dat iedereen bij Sportclub Match op een veilige manier kan sporten in een prettige omgeving. Voor iedereen die de club betreedt gelden deze huisregels Alles even op een rijtje: Inchecken is verplicht. Om te kunnen sporten heb je een geldige lidmaatschapspas of een dagpas nodig. 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