{"id":8894,"date":"2024-11-05T12:42:45","date_gmt":"2024-11-05T11:42:45","guid":{"rendered":"https:\/\/sportclubmatch.nl\/?page_id=8894"},"modified":"2025-11-07T08:20:19","modified_gmt":"2025-11-07T07:20:19","slug":"rooster-groepslessen","status":"publish","type":"page","link":"https:\/\/sportclubmatch.nl\/es\/rooster-groepslessen\/","title":{"rendered":"Clases grupales Rooster"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_three_fourth  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='6945'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner' style='padding-bottom: 28.666666666667%;' ><li  class='av-single-slide slide-1' ><div data-rel='slideshow-1' class='avia-slide-wrap'   ><img decoding=\"async\" class=\"wp-image-6945 avia-img-lazy-loading-not-6945\"  src=\"https:\/\/sportclubmatch.nl\/wp-content\/uploads\/2023\/05\/IMG_8005-1500x430.jpg\" width=\"1500\" height=\"430\" title='IMG_8005' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-8894'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_three_fourth  flex_column_div av-zero-column-padding first  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_fourth  avia-builder-el-first\" style='border-radius:0px; '><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'   itemprop=\"text\" ><p><strong>Clases grupales Rooster<\/strong><\/p>\n<p>Sterker, fitter en leniger. Of je nu een ervaren sporter bent of nog nooit een salsadansje, seniorenfitness- of yogales hebt geprobeerd. Ons programma is toegankelijk voor iedereen. Samen wordt bewegen leuk en sociaal.<\/p>\n<p>De eerste les is altijd gratis. Klik op de les in het rooster hieronder en vul het contactformulier in op de pagina van de gewenste les.<\/p>\n<p>Bij Sportclub Match zijn we bezig het aanbod van de groepslessen uit te breiden. Wil je eerst meer info neem dan <a href=\"https:\/\/sportclubmatch.nl\/es\/contact\/\">contact op via dit formulier.<\/a><\/p>\n\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Dag<\/th><th class=\"column-2\">Tijd<\/th><th class=\"column-3\">Les<\/th><th class=\"column-4\">Docent<\/th><th class=\"column-5\">Zaal<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Maandag (bij genoeg aanmeldingen)<\/td><td class=\"column-2\">10:00 - 11:00<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/bootcamp55\/\" rel=\"noopener\" target=\"_blank\">Campamento 55+<\/a><\/td><td class=\"column-4\">Luis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Maandag (bij genoeg aanmeldingen)<\/td><td class=\"column-2\">18:30 - 19:30<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/pilates\/\" rel=\"noopener\" target=\"_blank\">Pilates<\/a><\/td><td class=\"column-4\"> Leonie of Luis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Dinsdag<\/td><td class=\"column-2\">09:30 - 10:30<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/senioren-fitness\/\" rel=\"noopener\" target=\"_blank\">Fitness para personas mayores de 60 a\u00f1os<\/a><\/td><td class=\"column-4\">Liana\/Francis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Dinsdag<\/td><td class=\"column-2\">10:30 - 11:30<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/senioren-fitness\/\" rel=\"noopener\" target=\"_blank\">Fitness para personas mayores de 60 a\u00f1os<\/a><\/td><td class=\"column-4\">Liana\/Francis<\/td><td class=\"column-5\">Fitness\/Studio 7<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Dinsdag<\/td><td class=\"column-2\">11:30 - 12:30<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/yogales-amsterdam\/\" rel=\"noopener\" target=\"_blank\">Yoga Hatha<\/a><\/td><td class=\"column-4\">Jennifer<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Woensdag<\/td><td class=\"column-2\">10:00 - 11:00<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/salsafit-voor-senioren\/\" rel=\"noopener\" target=\"_blank\">Salsafit<\/a><\/td><td class=\"column-4\">Luis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Vrijdag<\/td><td class=\"column-2\">09:15 - 10:15<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/zumba-gold-lessen-amsterdam\/\" rel=\"noopener\" target=\"_blank\">Zumba Oro <\/a><\/td><td class=\"column-4\">Lizy<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Vrijdag<\/td><td class=\"column-2\">10:15 - 11:15<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/zumba-gold-lessen-amsterdam\/\" rel=\"noopener\" target=\"_blank\">Zumba Oro <\/a><\/td><td class=\"column-4\">Lizy<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Vrijdag <br \/>\n<\/td><td class=\"column-2\">13:00 - 14:00<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/senioren-fitness-65\/\" rel=\"noopener\" target=\"_blank\">Fitness para personas mayores de 65 a\u00f1os<\/a><\/td><td class=\"column-4\">Jezebel<\/td><td class=\"column-5\">Fitness\/Studio 7<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Vrijdag<\/td><td class=\"column-2\">14:00 - 15:00<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/senioren-fitness-65\/\" rel=\"noopener\" target=\"_blank\">Fitness para personas mayores de 65 a\u00f1os<\/a><\/td><td class=\"column-4\">Jezebel<\/td><td class=\"column-5\">Fitness\/Studio 7<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">Zaterdag <\/td><td class=\"column-2\">10:00 - 11:00<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/pilates\/\" rel=\"noopener\" target=\"_blank\">Pilates<\/a><\/td><td class=\"column-4\">Leonie of Luis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">Zaterdag <\/td><td class=\"column-2\">11:15 - 12:15<\/td><td class=\"column-3\"><a href=\"https:\/\/sportclubmatch.nl\/es\/fitness-2\/pilates-55\/\" rel=\"noopener\" target=\"_blank\">Pilates 55+<\/a><\/td><td class=\"column-4\">Leonie of Luis<\/td><td class=\"column-5\">Studio 7<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">                                  <\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\">         <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-4 from cache -->\n<p>Een proefles is de eerste keer gratis, daarna kun je lid worden of per keer betalen.<\/p>\n<div>\n<section class=\"Section_section__uvx3A\">\n<div class=\"layout_container__kW3i3\">\n<div class=\"layout_row__E3RaW\">\n<div class=\"layout_column__gjfwC layout_xs-12__JeWiO layout_sm-10__m_QEI layout_offset-sm-1__hHB7V\">\n<div class=\"section_description__eNR79\">\n<div class=\"rich-text_container__VlqyJ\">\n<p><strong><u>Kosten en inschrijven<\/u><\/strong><\/p>\n<p>Maandelijks\u00a0 \u20ac34,-\u00a0 voor 1 keer per week een groepsles. Een kopje koffie of thee na de training in Eetcaf\u00e9 Thijs? Dan kost het \u20ac44,-<br \/>\nMeerdere groepslessen per week volgen? Elke extra groepsles kost \u20ac24,-<\/p>\n<p>Kosten voor een losse les: \u20ac 10,50<\/p>\n<p>Inschrijven bij Match kost eenmalig \u20ac 19,50 (neem een pasfoto mee)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><\/div>\n<div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-3  el_after_av_three_fourth  el_before_av_one_full\" style='border-radius:0px; '><\/div>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_after_av_one_fourth  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8894","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alle Groepslessen | Sportclub Match | Eetcaf\u00e9 THIJS<\/title>\n<meta name=\"description\" content=\"Overzicht van alle groepslessen en trainingen in Sportclub Match. 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