Training at Sportclub Match under the guidance of a Personal Trainer
If you exercise to achieve a personal goal, it can sometimes be quite difficult to independently determine how you can achieve your goal the ‘easiest’ or ‘fastest’. To be able to help you with this, the experience and insight of a personal trainer is very useful. At Sportclub Match there is the possibility to exercise under the guidance of a certified and expert trainer. This trainer offers you the tools to get the most out of every workout. As a result, you book visible results. Luis Lomas is the personal trainers at Sportclub Match. Luis has a lot of experience in different areas such as nutrition, performance training, rehabilitation training and transformations. He can guide you through a logical structure of your training and nutrition schedule, so that your body can safely get used to the loads during the training sessions. Eventually you will notice that you are not only getting stronger physically, but also mentally. Luis also ensures that you stay motivated so that you continue to enjoy coming to the training sessions.
Personal Coach Packages: There are 3 packages we offer: a Singlepack, Matchpack, SOS30 Fatloss program
Single pack:
- 4 or 8 Personal Coach sessions of 30 minutes or 1 hour
- Nutritional advice
- Training schedule
- Possibility of daily contact with the Personal Coach
Matchpack:
- 4 Personal Coach sessions of 1 hour for two people
- Nutritional advice
- Training schedule
- Possibility of daily contact with the Personal Coach
SOS30 Fatloss programma:
SOS30, TIGHT ON THE BEACH in 30 days.
We can already hear you thinking, NO WAY that I will be lying tight on the beach in 30 days. Depending on how you start this program is of course of influence. SOS30 is a training program where the primary objective is ‘fat burning’. Easier said: burn as much fat as possible in 30 days!
It is important to know that you don’t just burn fat by training. In combination with an appropriate nutrition schedule, which you will of course also receive from us, you ensure that your metabolism starts working much faster, so that you eventually also burn fat when you are not training. The so-called “after burn” How good does that sound? Burn Fat While NOT Working Out!
Together with the personal trainer, you plan an intake interview, discuss all options and go through a list of questions with your trainer. Then you start with a measuring and weighing moment as it is called. How much do you weigh? What is your muscle mass? What is Fat Percentage? To make a good program, which really suits you and is based on your body, all these points are essential.
And then it comes! The 12 training sessions are scheduled. Of course on the days when it suits you best….. and the 30 days journey can now really begin! And during this period, your personal trainer is also your personal motivator. So you can ask him for help or information at any time. He is available 24/7 (okay almost 24/7) to answer all your questions. Your personal results are also looked at weekly by means of fat measurements and your training and eating schedule is adjusted if necessary. What else do you want? Everything is done for you, all you have to do yourself? Commit yourself to the SOS30 program for 30 days!
Do you want to take on this challenge?
Do you also want to burn as much fat as possible in 30 days? Register now or contact Match Personal Training for more information. We hope to see you soon! Would you also like to achieve visible results with our Personal Coach, Luis? Or fill in our contact form for a free intake
Sporty regards,
Luis
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