Training at Sportclub Match under the guidance of a Personal Trainer
When you exercise to achieve a personal goal, it can sometimes be quite difficult to independently determine how you can achieve your goal most ‘easily’ or ‘quickly’. To help you with this, the experience and insight of a personal trainer are very useful. At Sportclub Match, there is the opportunity to exercise under the guidance of a certified and expert trainer. This trainer offers you the tools to get the most out of every workout. This allows you to achieve visible results. Luis Lomas is the personal trainer at Sportclub Match. Luis has extensive experience in various fields such as nutrition, performance training, rehabilitation training, and transformations. He can guide you through a logical progression of your training and nutrition plan, so your body can safely adapt to the stresses during training. Ultimately, you will notice that you become stronger not only physically but also mentally. And most importantly; Luis ensures that you stay motivated so that you continue to enjoy coming to your training sessions.
Personal Training Packages
- 4 of 8 30-minute or 1-hour Personal Coach sessions
- Dietary advice
- Training schedule
- Daily contact with the Personal Coach
Taster pack
- 4 x 1-hour personal coaching sessions for two people
- Dietary advice
- Training schedule
- Daily contact with the Personal Coach
SOS30 Fatloss Programme
SOS30, FIT ON THE BEACH in 30 days.
We can already hear you thinking, NO WAY am I going to be beach-ready in 30 days. Of course, how you start this programme influences that. SOS30 is a training programme where the primary objective is ‘fat burning’. Put more simply: burn as much fat as possible in 30 days!
It's important to know that you don't just burn fat through training. In combination with a suitable nutrition plan, which you will of course also receive from us, you ensure that your metabolism works much faster, meaning you'll ultimately burn fat even when you're not training. The so-called “afterburn”. How good does that sound? Burning fat while you're NOT training!
Together with the personal trainer, you'll plan an intake interview, discuss all the possibilities, and go through a list of questions with your trainer. After that, you'll start with what is referred to as a measurement and weighing session. What do you weigh? What is your muscle mass? What is your body fat percentage? To create a good programme that truly suits you and is based on your body, all these points are essential.
And then it happens! The 12 sessions are scheduled. Naturally, on days that suit you best... and the 30-day journey can now truly begin! During this period, your personal trainer is also your personal motivator. You can ask for help or information at any time. They are available 24/7 (well, almost 24/7) to answer all your questions. Your personal results will also be reviewed weekly through body composition analyses, and your training and diet plans will be adjusted if necessary. What more could you want? Everything is done for you; the only thing you need to do? Commit yourself to the SOS30 programme for 30 days!
Will you take on this challenge?
Do you also want to burn as much fat as possible in 30 days? Fill in the contact form, we will respond quickly. The consultation is free! Start this week with our personal trainer Luis Lomas to achieve rapid visible results?
Sign up here
See also: Squash Amsterdam – Active corporate outing – Squash lessons – Book a squash court – Meeting – Squash prices – Children's party – Senior fitness – Fitness – Personal training
