Pilates at Sportclub Match
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Are you ready to become stronger, more energised, and more flexible in a fun and motivating atmosphere? Sign up for Pilates
The focus on the body's postural muscles is the essence of Pilates. It brings the body into the correct posture and teaches the body more efficient movement patterns. Your muscles become long and strong. Pilates emphasizes correct execution of the movement, with fewer repetitions.
Lesson time
Saturday morning from 10:00 – 11:00.
Monday evening from 18:30-19:30.
Benefits of Pilates
- Stronger abdominal, back, and gluteal muscles
- Improved posture and flexibility
- More balance and stability
- Supple and energetic body
- Stress and tension reduction
Pilates with Leonie
During her classes, Leonie combines classical Pilates with modern tools such as the Swiss ball, resistance bands, and light weights. This results in varied workouts that are never boring and always challenging. Perfect for anyone who wants to build strength, flexibility, and balance in a friendly group atmosphere where fun is just as important as results. Leonie is a certified mat Pilates instructor, Level 1 and Level 2.
About Leonie
I am a certified Mat Pilates instructor. For me, Pilates is not just about core strength and technique, but rather about developing confidence in one's own body. I love to see how people experience certain exercises suddenly becoming easier, gain better control over their posture, experience increased stability or balance, or see their flexibility grow. This progress, however small or large, is precisely what can further motivate a client, help them grow in self-confidence, and motivates me in teaching to guide clients step-by-step through their journey.
My interest in movement began early, thanks to my many years of (professional) experience in classical ballet. I've always been active in the field of movement, and for me, that can range from kickboxing to fitness to Pilates.
Group Class Cost
Monthly €34 for one training session per week under professional guidance. A cup of coffee or tea after training? That will cost €44. A single session costs €10.50.
Would you like to train more often in addition to the group class? A sports module on top of that will then only cost €24. Think about a group class of Zumba, yoga, or seniors' fitness on Wednesdays or Fridays, or unlimited access to the gym? (Coffee is only available after a group class).
All subscriptions can be cancelled on a monthly basis. Two or more subscriptions will always start on the same date.
Registering with Match costs a one-off fee of €19.50 (please bring a passport photo).
View the price list for all group activities here
Making ends meet on a small budget? Ask about the possibilities. The stadspas is one of them.
Sign up directly for a free Pilates taster class
| Prices per month | |
|---|---|
| 1 x group class | € 34,- |
| 1 x group class + coffee | € 44,- |
| 1 x group class + unlimited fitness | € 58,- |
| 1 x group fitness class + unlimited gym + coffee | € 68,- |
| 2 group classes | € 58,- |
| 2 group classes + 1 coffee | € 68,- |
| 2 group classes + unlimited fitness | € 78,- |
| 2 group classes + unlimited fitness + 1 coffee | € 88,- |
| Unlimited group classes | € 95,- |
| Unlimited group classes + unlimited fitness | € 95,- |
| Drop-in group class or day pass for the gym | € 10,50 |
| One-off registration fee | € 19,50 |
A group training session lasts one hour, after which you can enjoy a coffee or tea at Eetcafe Thijs.
See also: Squash Amsterdam – Squash lessons – Book a squash court – Party – Meeting – Squash prices – Children's party – Senior fitness –Strong Zumba – Personal training
