Exercising in a small group with a personal trainer
Sportclub Match offers, in collaboration with Luis Lomas: Small Group Training
Are you already a member at Sportclub Match and want to work out in a supportive environment? Then our Small Group Training is perfect for you! We offer not only a stimulating group dynamic, but also personal guidance, nutritional advice, and tailored challenges to help you get the most out of yourself.
In our hybrid training sessions, we focus on full-body strength and conditioning, allowing you to burn over 400 calories in just one session. All of this contributes to a toned and fit appearance.
The Small Group Training includes:
– 1 to 3 training sessions per week
– Groups of no more than 4 people for optimal guidance
– The possibility to train with friends, colleagues or family with a personal trainer
– View the roster for small group training
For this, you need a subscription with unlimited fitness for €34,- per month. The small group training is separate and starts from €13.95 per week.
The schedule for Small group training you will find at the bottom of this page
Are you interested and would you like to receive more information about this unique approach? Then sign up for a free intake meeting using the form below.
Subscription cost: unlimited fitness, excluding variable costs for small group training
1 month: €34,- (by direct debit)
6 months: €186 (payment in advance)
12 months: €340 (paid in advance)
Subscription cost: Small group training. Build-Burn-Shape
Once per week: €13.95 p/wk
Twice a week: €99 per month
Unlimited. : €140,- pcm
Registration fee: €19.50 (please bring a physical passport photo for a membership card)
Note. After 2 years, you will be automatically unsubscribed and re-registration fees will apply.
P.S. The entrance for athletes is on the side of the building.
Personal training is available with Luis Lomas: he is a certified personal trainer with years of experience. Your goal is his mission! Pick a day and get started with us! Interested in a training session? Send an email to in**@************ch.nl. or use our contact form
Rooster
| Hi | Time | The | Museum guide | Hall |
|---|---|---|---|---|
| Mother | 12:00 - 13:00 14:00 - 15:00 19:00 - 20.00 20:00 - 21.00 | Build-Burn-Shape | Liana | Fitness |
| A | 08:00 - 09:00 12:00 - 13:00 18:00 - 19.00 | Build-Burn-Shape | Liana | Fitness |
| Woe | 09:00 - 10:00 12:00 - 13:00 18:00 - 19.00 | Build-Burn-Shape | Francis | Fitness |
| Do | 18:00 - 19:00 20:00 - 21:00 | Build-Burn-Shape | Luís | Fitness |
| Free | 12:00 - 13:00 18:00 - 19:00 20:00 - 21:00 | Build-Burn-Shape | Luís | Fitness |
