Open sports week

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Match Open Sportweek from Saturday 8 July to Friday 14 July. Click here for the timetable and explanation.

Bring your housemate, gym buddy, colleague, or friend along to one of our group classes, PT experiences, or squash sessions for free all week, or start by taking a look around our fitness room.

During the Match Open Sport Week, you can not only exercise for free: you can also purchase a summer subscription at a discount! You will receive information about this from the relevant sports coach (Lizy, Luis and Ayuna). Read more at the bottom of this page.

Registration for the Open Sports Week opens on 1st July via the form below

During the Open Sports Week, we want as many people as possible to enjoy sports and exercise, each in their own way. Meet our coaches Lizy, Luis, and Ayuna and find out what Match has to offer. We would therefore like to invite you to participate in the activities organised by Match for free. Check out the programme and sign up quickly using the form below, as places are limited.

Whether you're a seasoned athlete or just starting your health journey, the Match Open Sports Week has something for everyone. For all ages. (Fitness from 16 years) You'll get the chance to try out all the sports.

What can you participate in? Click here for the roster.

Information and explanation of all classes

Click here for the timetable and explanation.

An entry is only valid once you have received a confirmation email. You will receive this on the same day.

We look forward to welcoming you!

The summer monthly subscription is valid from 8 July and expires on 3 September 2023. For anyone who has not previously taken out the relevant sports subscription.
Unlimited fitness until 3 Sept for €30
Jump rope sessions cost €5 each
Squashles for kids. Start 3 times for free after the holidays
Squashes in consultation
Personal training and group fitness by arrangement

Please note: to take advantage of the offers, you can purchase the subscription up to and including 16 July 2023.

If you haven't had a subscription with Match before, there will be a further registration fee of €17.50.

Click here for the roster.

Registration form

 

Programme/Schedule Match Open Sport Week

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Match Programme Open Sportweek: Sat 8 July to Fri 14 July

Group class BUILD MUSCLE every Monday (max 6 people)

The group class BUILD MUSCLE takes place every Monday from 12:00 to 13:00 (maximum 6 people). Our athletic small group class is designed to both build muscle and increase strength. By utilising weighted performance exercises, we ensure a lot of focus on form, muscle activation, and tempo to maximise every set. The class is led by personal trainers. Let's build!

 

Group class SHRED-GO every Saturday (max 6 people)

The SHRED-GO group class takes place every Saturday from 12:00 to 13:00 (maximum 6 people). It is a 45-minute fat-burning workout that combines cardio with explosive movements and weights.

 

Group class BOOTY-GO every Wednesday (max 6 people)

The BOOTY-GO group class takes place every Wednesday from 12:00 PM to 1:00 PM (maximum 6 people). It's a real bad-ass workout. During this 50-minute workout, you'll be introduced to the best BUILD booty exercises/workouts with weights for the ultimate booty-building experience.

 

Group class SALSA FIT every Saturday (max 8 people)

The SALSA-FIT group class takes place every Saturday from 11:00 to 12:00 (maximum 8 people). Salsa Fit is an energetic class and an exotic cardio dance workout to hip, swinging salsa music! It's an individual salsa workout for everyone at any dance level and a fun way to get your weekly dose of exercise. You'll learn salsa steps such as the Mambo, Cumbia, Suzy Q, and many more. With Salsa Fit, you'll burn at least 400 kcal! Come dance and let those hips swing (individual class, no partner needed).

 

Group Zumba Gold Class

Every Friday from 10-11 am. The Zumba Gold dance class is at a gentle pace with easy steps.

Do you want to build up your fitness? Are you recovering? Or do you want to calmly learn the basic steps of Zumba? Then Zumba Gold is for you!

 

Group Zumba Strong Class

Every Friday from 11 am to 12 pm. Strong by Zumba is a HIIT workout like Bootcamp but set to music. Strong is Zumba's high-intensity interval training.

 

PT experience (please note, this programme is by appointment only)

Whether you want to lose weight, build muscle mass, improve your fitness, or achieve specific sporting goals, discover tailored training programmes that perfectly match your needs and level.

 

Fitness experience

Discover an extensive and inspiring fitness experience, with extra attention paid to a healthy lifestyle and vitality.

 

Senior Fitness 55+

Get supple and fit at your own pace. Every Tuesday from 10-11 am

 

Squash and Squash Kids

Ever wanted to play squash or improve your technique? Then take squash lessons. Young, old, beginner or advanced; at Sportclub Match, you're in the right place.